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Wednesday, February 18, 2015

Fasting & Feasting

Lent
Fasting & Feasting
Lent should be more than a time of fasting.
It should also be a joyous season of feasting.
Lent is a time to fast from certain things and to feast on others.

It is a season to turn to God:
Fast from judging others; feast on the goodness in them.
Fast from emphasis on differences; feast on unity of all life.
Fast from apparent darkness; feast on the reality of light.
Fast from thoughts of illness; feast on the healing power of God.
Fast from words that pollute; feast on phrases that purify.
Fast from discontent; feast on gratitude.

Fast from anger; feast on patience.
Fast from pessimism; feast on optimism.
Fast from worry; feast on divine order.
Fast from complaining; feast on appreciation.
Fast from negatives; feast from affirmatives.
Fast from unrelenting pressures; feast on unceasing prayer.

Fast from hostility; feast on non-resistance.
Fast from bitterness; feast on forgiveness.
Fast from self-concern; feast on compassion for others.
Fast from personal anxiety; feast on eternal Truth.
Fast from discouragement; feast on hope.

Fast from facts that depress; feasts on truths that uplift.
Fast from lethargy; feast on enthusiasm.
Fast from suspicion; feast on truth.
Fast from thoughts that weaken; feast on promises that inspire.
Fast from shadows of sorrow; feast on the sunlight of serenity.
Fast from idle gossip; feast on purposeful silence. 

Fast from problems that overwhelm; feast on prayer that supports.

~William Arthur Ward

2 comments:

  1. I really like this. You should post it on facebook so I can share it. wonderful way to think and live!
    xoxo
    vivian

    ReplyDelete
  2. Love that!!! It could be a daily reminder, not just for lent!
    warmly,
    deb

    ReplyDelete

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